After a long day of work, there is nothing that compares to filling up the tub and soaking in a Lavender bath salts bath. Here are just some of the benefits you will get from lavender bath salts.
Stress Relief and Relaxation
Lavender has natural stress and relaxation properties making it idea in a hot bath. The Natural-Homeremedies.orgstates that stress can lead to reduced magnesium levels in the blood, resulting in the production of adrenalin. The magnesium in lavender bath salts is absorbed through the skin and then binds with serotonin in the brain, helping you to relax.
Reduce Pain and Inflammation
Lavender salt baths help relieve muscle cramps, pain and inflammation due to the lavender & magnesium combination. People with arthritis and sports injuries may find lavender salt baths useful for reducing pain and swelling.
The sulfates in lavender bath salt help flush out toxins and draw impurities away from the skin. Soak in a warm bath with 2 cups lavender bath salts for at least 12 minutes at a time for the greatest therapeutic benefits.
Lavender salt baths naturally soften skin. These salt baths may lead to better skin circulation, making your skin healthier.
Migraine Headache Help
Lavender salt baths may give relief to those who suffer with migraine headaches. With the powerful relaxing and soothing properties of lavender, these salt baths ease and help to prevent migraines.
Fight Colds and Flu
Soaking in an lavender salt bath may spur vaso-dilatation, which increases white blood cell production, helping your body fight illness. This is especially useful for people who have colds or the flu, since lavender salt also helps with aches and pains.